Allergy and Asthma Insights Blog

10.06.2026

QUICK SUMMARY– Symptoms lasting longer than two weeks without improvement, or that show up outside a typical pollen season, are a signal to look beyond allergies.– Recurring sinus infections,...

08.20.2026 | Nicole A. Mezo, PA-C

Do you or your child have difficulty swallowing, frequent heartburn or acid reflux, chest or stomach pain, vomiting, or trouble eating certain foods? Do you find yourself needing to...

08.11.2026

Overview 1. Second-generation antihistamines (Zyrtec, Claritin, Allegra) and OTC nasal steroid sprays (Flonase, Nasacort) are the evidence-backed first choice for most seasonal allergies, according to AAAAI/ACAAI guidelines. 2. Prescription...

04.21.2026

If you live in Colorado and struggle with breathing issues, you’re not alone. Many patients experience both asthma and allergies at the same time. Understanding how these two conditions...

03.06.2026

If you experience allergies in Denver, you already know symptoms do not follow a simple “spring only” pattern. Many residents are surprised to learn that pollen activity in Colorado...

02.02.2026

If you’ve tried antihistamines, nasal sprays, and lifestyle changes but still feel like allergies run your calendar, not the other way around, immunotherapy is usually the next conversation. This...

01.22.2026

Many people live with allergy symptoms for years before considering testing. Sneezing, congestion, itchy eyes, or skin reactions often get treated with over-the-counter products or lifestyle changes based on...

12.18.2025

Winter in Colorado brings cozy nights and snowy views, but it also brings hidden allergy triggers indoors. Dry air, dust, and environmental allergens can flare up symptoms, making the...

11.04.2025

Colorado’s winters are known for their crisp mountain air, snow‑covered landscapes, and sunny days. Yet beneath that picturesque surface lies a climate challenge that many residents don’t immediately connect...

10.15.2025

Halloween is an exciting time for kids, but for families managing food allergies, it can also be stressful. From candy swaps to classroom parties, navigating the holiday safely requires...

09.03.2025

As the vibrant hues of autumn descend upon Colorado, residents may find themselves grappling with more than just seasonal beauty. Fall heralds a surge in allergens that can disrupt...

08.14.2025 | Nicole A. Mezo, PA-C

Having a chronic cough can be annoying and sometimes painful. Here we break down the causes and potential treatment paths for chronic cough. A chronic cough is defined as...