Spring in Colorado is a time of renewal, with trees budding and flowers blooming. However, for allergy sufferers, this season also means sneezing, itchy eyes, and congestion. Understanding the triggers and how to manage symptoms can help you enjoy spring without the misery.
Common Spring Allergy Triggers in Colorado
Spring allergies in Colorado are primarily caused by tree and grass pollen. As temperatures rise, pollen counts increase, triggering allergic reactions in many residents. Some of the most common allergens include:
Tree Pollen
- Cottonwood
- Aspen
- Juniper
- Elm
Grass Pollen
- Bluegrass
- Timothy
- Ryegrass
Wind plays a significant role in pollen distribution, making exposure unavoidable for many Coloradans.
Symptoms of Spring Allergies
Allergy symptoms can range from mild to severe and often mimic those of a cold. The most common spring allergy symptoms include:
- Sneezing and runny nose
- Nasal congestion
- Itchy, watery eyes
- Postnasal drip
- Sinus pressure and headaches
If these symptoms persist for more than a few weeks or worsen, it may be time to seek professional help.
Managing Spring Allergies in Colorado
Monitor Pollen Levels
Check daily pollen counts through weather apps or local allergy reports. On high-pollen days, limit time outdoors, especially in the morning when levels are at their peak.
Keep Your Home Allergen-Free
- Use HEPA filters in your HVAC system
- Keep windows closed during peak pollen season
- Wash bedding frequently
- Shower after spending time outside
Consider Allergy Medications
Over-the-counter antihistamines, nasal sprays, and decongestants can provide relief. However, for persistent symptoms, prescription medications or allergy shots may be necessary.
When to See an Allergy Specialist
If spring allergies interfere with your daily life, visiting an allergy specialist can help. Colorado Allergy & Asthma provides comprehensive testing and treatment options tailored to your specific triggers.
Find Relief from Spring Allergies—Contact Us Today!
Don’t let allergies keep you from enjoying Colorado’s beautiful spring. Schedule an appointment with Colorado Allergy & Asthma for expert care and personalized treatment plans.
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